BJ Penn MMA Book of Knowledge
308 pages | English | May 15, 2007 | ISBN: 9780977731565 | PDF | 253 MB
Learn the tricks of the fight game from a true Octagon legend with Mixed Martial Arts: The Book of Knowledge by BJ Penn. One of the most dominant champions in UFC history, “The Prodigy” has showcased his skills inside the cage on countless occasions against some of the best in the business including Diego Sanchez, Kenny Florian, Sean Sherk, Georges St-Pierre and more.
Packed into 300 pages of tips, tricks and techniques, this book reveals all of Penn’s best moves including striking, takedowns, ground and pound, as well as submission fighting. There’s a reason why Penn is the UFC Lightweight Champ – here
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