Tuesday, March 29, 2011

Will Figgins Jeet Kune Do for MMA Vol 2 - Foundation and Footwork

Will Figgins Jeet Kune Do for MMA Vol 2 - Foundation and Footwork
Will Figgins Jeet Kune Do for MMA Vol 2 - Foundation and Footwork
English | AVI | XVID 2060 kbps 29.970 fps | 624 x 464 | AC3 320 kbps 48 KHz Stereo | 1h25mns | 1.23 GB
Genre: Training


Successfully learn all the basic stance and footwork options available to a JKD practicioner including long range structure, long range interceptions, close range structure, close range defense, and closing the gap. Figgins teaches how to focus on balance in mobility, footwork drills and ways to incorporate them into the MMA game.

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Will Figgins Jeet Kune Do for MMA Vol 2 - Foundation and Footwork

 

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